What do you do to RELAX?

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Tim

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Ok people, there is too much serious talk here!

I want to know what you all do to relax or chill out... speak up :)
 
Canoeing

Canoeing

I went canoeing yesterday…….it was beautiful. I took my daughter with me…she is getting much better at helping paddle. We saw an owl…it was day time…is this normal for owls? I thought they only flew at night.
 
Well to relax

Well to relax

I practice a Russian MArtial Art called Systema. The headquarters of which is is Canada.

Its a 1000 year old Martial art, that is now larger done by the Russian Military.

Its rough but by golly its a stress releiver!
 
honestly, I clean, deep clean house, with my favorite music playing. Nothing says happy like a destressed mom and a clean house. :D
 
This is cheap...exercise.!

Go swimming at your local sports centre.
I go almost every night ....then, no problem sleeping.

Presently I have the children so cooking and cleaning keeps me busy.
 
Relax Methods

Relax Methods

Wow...there are so many things.
Fishing, a walk, clean.
Split some firewood and then stack it ;)
Play with my kids.
Since my separation I have picked up my guitar again (after about 15 years) and am relearning. That is a good stress reliever.
And of course ... exercise. Fortunately I have access to a gym everyday, so I work out everyday at lunch for about 45 minutes.
I feel great, and according to some women, I look good too :)
Cheers
 
relaxing -

relaxing -

I play my favorite music (it has to be "new" to me, as anything from the past just reminds me of my memories) and dance. It is the only technique to relax that I have found to work for me, besides sharing my thoughts with anyone that has been through a divorce.
 
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