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How do you deal with the stress?

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  • #16
    I've started walking 8-10k a day ... I still don't feel like going but I always do. I've lost a few pounds - toned up incredibly and after the walk I am better emotionally - not always "great" but always "better". Plus, I am LOOKING GOOD! hahahahaha! Someone at work asked me what I was training for and I said "Life"!

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    • #17
      Ativan for stress

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      • #18
        Alcohol...... and

        Adele

        "I heard, that your settled down.
        That you, found a girl and your married now.
        I heard that your dreams came true.
        Guess she gave you things, I didn't give to you.

        Old friend, why are you so shy?
        It ain't like you to hold back or hide from the lie.

        I hate to turn up out of the blue uninvited.
        But I couldn't stay away, I couldn't fight it.
        I'd hoped you'd see my face & that you'd be reminded,
        That for me, it isn't over.

        Nevermind, I'll find someone like you.
        I wish nothing but the best, for you too.
        Don't forget me, I beg, I remember you said:-
        "Sometimes it lasts in love but sometimes it hurts instead"
        Sometimes it lasts in love but sometimes it hurts instead, yeah.

        You'd know, how the time flies.
        Only yesterday, was the time of our lives.
        We were born and raised in a summery haze.
        Bound by the surprise of our glory days.

        I hate to turn up out of the blue uninvited,
        But I couldn't stay away, I couldn't fight it.
        I'd hoped you'd see my face & that you'd be reminded,
        That for me, it isn't over yet.

        Nevermind, I'll find someone like you.
        I wish nothing but the best for you too.
        Don't forget me, I beg, I remember you said:-
        "Sometimes it lasts in love but sometimes it hurts instead", yay.

        Nothing compares, no worries or cares.
        Regret's and mistakes they're memories made.
        Who would have known how bittersweet this would taste?

        Nevermind, I'll find someone like you.
        I wish nothing but the best for you too.
        Don't forget me, I beg, I remembered you said:-
        "Sometimes it lasts in love but sometimes it hurts instead"

        Nevermind, I'll find someone like you.
        I wish nothing but the best for you too.
        Don't forget me, I beg, I remembered you said:-
        "Sometimes it lasts in love but sometimes it hurts instead"
        Sometimes it lasts in love but sometimes it hurts instead, yay yeh yeah..."

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        • #19
          love your list of stress busters

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          • #20
            1 thing I do is keep my
            old vehicle running top notch,
            it predates my X by a decade
            and they wanted it gone



            I some times smile when I see it
            due to memories none X related of course
            in that old hunk of metal

            all my kids want me to will it too them lol

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