So..i have been writing my case in different categories in this very helpful forum..i am coming to terms with the separation and dealing with a control freak in this matter..the thoughts that I can't overcome is her admitting to having an affair with someone 2 years ago(she made us friends with his family to the point of me helping the guy she had an affair with) to the point she started breaking down and crying confessing about it.
The next day she tells me he tried to have an affair and she stopped him and her confessions were not true.
The feeling of being fooled gets me to be angry to the point that I want to destroy the guy she had an affair with family.
2 years ago, I found text messages going back and forth. Nothing sexting. I questioned and the answer I got is that there is nothing going on.
Any suggestions on how to ignore these thoughts mentally in order to move on and be a better co-parent Dad for the kids?
Any after affair coping mechanism?
Thanks
The next day she tells me he tried to have an affair and she stopped him and her confessions were not true.
The feeling of being fooled gets me to be angry to the point that I want to destroy the guy she had an affair with family.
2 years ago, I found text messages going back and forth. Nothing sexting. I questioned and the answer I got is that there is nothing going on.
Any suggestions on how to ignore these thoughts mentally in order to move on and be a better co-parent Dad for the kids?
Any after affair coping mechanism?
Thanks
Comment