I am at my gf cottage, sitting on her dock, alone, having a coffee. It's peaceful. It's windy, the water is choppy, the dock is moving. The sound of the waves is enjoyable. I am grateful I have such wonderful friends. My life is already better. One day and one activity at a time!
Whenever you do something enjoyable, record it here or somewhere. Then you can look back at all the good things! You will have a record of your new great life. I bet that eventually, the good moments will outweigh the uncomfortable moments (that's all they are...uncomfortable) and pretty soon your new life will blossom! Remember, your new life is different. So give yourself 5 minutes to grieve and say goodbye then spend your future saying "hello new life!"
😉
Whenever you do something enjoyable, record it here or somewhere. Then you can look back at all the good things! You will have a record of your new great life. I bet that eventually, the good moments will outweigh the uncomfortable moments (that's all they are...uncomfortable) and pretty soon your new life will blossom! Remember, your new life is different. So give yourself 5 minutes to grieve and say goodbye then spend your future saying "hello new life!"
😉
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