Thread: Coping tips?
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Old 10-09-2016, 02:17 AM
Roland Roland is offline
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https://www.amazon.ca/Rebuilding-Whe.../dp/1886230692

This helped when I went through a separation. Understanding that what I was feeling was normal. Yes it was unpleasant and there were parts where there was hope for a better future. It does come.
Exercise helps too. Hobbies and eating good food. Music.
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